| May 2012 |
Yoga and Mindfulness and detox.21-27 May
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| July 2012 |
Yoga and Mindfulness15 - 21 July
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September 2012 |
Yoga teacher training course9th -30th September 2012Sadhita and Sudaka are members of the Triratna Buddhist Order, they will be launching a yoga teacher training course |
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| October 2012 |
Yoga teacher training course, 200h20th Oct - 11th Nov.The unique Mindfulness based Therapeutic Hatha Yoga Teacher Training programmes offered by Mindful Yoga Therapy focus on optimizing health and wellbeing at every level of the Body, Mind and Spirit by blending the ancient science of Yoga with modern mind-body techniques. With Kathy Ward teaching at Solterreno. |
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Activities all year round:-
Meditation:-every day at 08.00h (free) |
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Yoga:-every Tuesday and Thursday at 17.30 1 class each week: 30 euros per month, |
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Chi-Kung:-each Thursday 09.30 |
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Courses
Then there are courses which are mainly in Spanish (with some translation), see actividades
Complementary activities
There is also a list of Complementary activities.
Yoga
Reiki
Meditation
Relax
Solitary Retreats
Walking
Cooking courses
Bach flower remedies
and a long etc.......
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